Air Fryer Asparagus with Bacon

Experience a delectable blend of tender asparagus and savory bacon, expertly cooked in the air fryer for a flavor-packed dish that’s sure to satisfy your cravings.

Air Fryer Asparagus with Bacon Recipe

Prep time:

10 min

Cook time:

10-12 min

Calories:

480

Servings:

4

Why You’ll Love This Air Fryer Asparagus with Bacon Recipe

  1. Quick and Easy: With just a handful of ingredients and a few simple steps, this recipe is a breeze to whip up. Perfect for busy weeknights or lazy weekends when you want a delicious meal without the hassle.

  2. Healthier Alternative: By using the air fryer, you can enjoy the crispy goodness of bacon without the excess oil and grease. Plus, asparagus is packed with nutrients like vitamins A, C, and K, making this dish a guilt-free indulgence.

  3. Flavor Explosion: The combination of asparagus and bacon is a match made in culinary heaven. The crispy bacon adds a smoky, savory dimension that perfectly complements the earthy sweetness of the asparagus, creating a flavor explosion with every bite.

  4. Versatile: Serve this dish as a side to your favorite main course, or enjoy it as a tasty appetizer or snack. It’s versatile enough to accompany any meal or stand alone as a deliciously satisfying dish.

  5. Crowd Pleaser: Whether you’re hosting a dinner party or simply treating yourself to a gourmet meal, this Air Fryer Asparagus with Bacon is sure to impress. Your guests will be asking for seconds!

How to make Air Fryer Asparagus with Bacon

Ingredients

 

  • 1 bunch of asparagus, trimmed

  • 4 slices of bacon, cut into pieces

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • Optional: grated Parmesan cheese for garnish

Air Fryer Asparagus with Bacon Recipe

Instructions

 

  • Preheat the air fryer: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.

  • Prepare the asparagus: Trim the ends of the asparagus spears to remove any tough or woody parts. Place them in a mixing bowl and toss with olive oil, salt, and pepper until evenly coated.

  • Wrap the asparagus with bacon: Take one piece of bacon and wrap it around each asparagus spear. You can use toothpicks to secure the bacon if needed.

  • Arrange in the air fryer basket: Place the bacon-wrapped asparagus in a single layer in the air fryer basket. Avoid overcrowding to ensure proper air circulation.

  • Air fry to perfection: Air fry the bacon-wrapped asparagus at 400°F (200°C) for 10-12 minutes, or until the bacon is crispy and the asparagus is tender. You may need to shake the basket halfway through the cooking time to ensure even cooking.

  • Serve hot: Once cooked, remove the bacon-wrapped asparagus from the air fryer and transfer to a serving plate. If desired, sprinkle with grated Parmesan cheese for an extra flavor boost. Serve hot and enjoy!

How To Trim Asparagus

  1. Prepare the asparagus: Start by rinsing the asparagus under cold water to remove any dirt or debris. Pat them dry with a clean kitchen towel or paper towel.

  2. Locate the tough ends: Hold one spear at each end and gently bend it until it snaps. The spear will naturally break at the point where the tough, fibrous part ends and the tender part begins. Alternatively, you can line up several spears and cut them all at once at the same point where the first spear broke.

  3. Trim the remaining spears: Once you’ve identified the snapping point, use a sharp knife to trim the remaining spears to match the length of the first snapped spear. This ensures that all the spears cook evenly.

  4. Optional: Peel the ends (if needed): If the spears are thick and the ends seem tough, you can optionally peel the lower portion of the spears with a vegetable peeler to remove any fibrous exterior. This step is particularly useful for thicker spears.

  5. Rinse again (optional): After trimming, you can give the asparagus another quick rinse under cold water to remove any loose bits.

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Equipment to make Air Fryer Asparagus with Bacon

Air Fryer

Kitchen knife

Cutting Board

Tongs

Oil sprayer

Paper Liners

Nutrition breakdown ( per serving )

Calories: 120
Fat: 9 g
Saturated Fat: 2 g
Cholesterol: 15mg
Carbohydrates: 4 g
Dietary Fiber: 2 g
Sugars: 1 g
Protein: 7 g
Sodium: 310 mg

*Keep in mind that these values are approximate and can vary based on factors such as ingredient brands and specific measurements used in the recipe. Additionally, if you adjust the serving size or make modifications to the recipe, the nutritional values may change accordingly.

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