Air Fryer Salmon Teriyaki
Cooking Air Fryer Salmon Teriyaki yields a deliciously crispy exterior while preserving its tender interior, offering a healthier alternative to traditional frying methods with minimal cleanup, enhanced by the flavorful homemade teriyaki sauce and adaptable for various taste preferences and side dishes.
Prep time
10 min
Cook Time
8-10 min
Calories
700
Servings
2
Why You’ll Love This Air Fryer Salmon Teriyaki Recipe
Healthy Option: Salmon is a nutritious protein source rich in omega-3 fatty acids, which are beneficial for heart health. By cooking the salmon in the air fryer, you can achieve a delicious, crispy exterior without the need for excessive oil, making it a healthier alternative to traditional frying methods.
Minimal Cleanup: Using the air fryer significantly reduces the mess in the kitchen compared to traditional cooking methods. Since the salmon is cooked in the enclosed basket of the air fryer, there’s minimal splattering or greasy residue left behind. Plus, the marinade is made in just one saucepan, making cleanup a breeze.
Flavorful Teriyaki Sauce: The homemade teriyaki sauce adds a burst of flavor to the salmon, combining the perfect balance of salty, sweet, and savory notes. Made with soy sauce, honey, garlic, ginger, and other seasonings, the teriyaki sauce elevates the dish and makes it irresistibly delicious.
Versatility: This recipe is versatile and can be customized to suit your taste preferences. You can adjust the ingredients in the teriyaki sauce to make it sweeter, spicier, or tangier, depending on your preference. Additionally, you can serve the salmon with a variety of sides such as rice, quinoa, or steamed vegetables to complete the meal.
Crispy Exterior, Tender Interior: The air fryer produces perfectly cooked salmon with a crispy exterior and a tender, flaky interior. Cooking the salmon at a high temperature in the air fryer allows it to develop a golden-brown crust while retaining its moisture, resulting in a mouthwatering texture that’s sure to impress.
More Air Fryer Tips & Tricks
How to Make This Air Fryer Salmon Teriyaki
Ingredients
2 salmon fillets (about 6 ounces each)
1/4 cup soy sauce
2 tablespoons honey
2 tablespoons rice vinegar
1 tablespoon mirin (Japanese sweet rice wine)
1 clove garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon cornstarch
1 tablespoon water
Sesame seeds, for garnish (optional)
Sliced green onions, for garnish (optional)
Instructions
Prepare the Salmon: Pat the salmon fillets dry with paper towels and place them in a shallow dish or a resealable plastic bag.
Make the Teriyaki Sauce: In a small saucepan, combine the soy sauce, honey, rice vinegar, mirin, minced garlic, and grated ginger. Stir well to combine. Place the saucepan over medium heat and bring the mixture to a simmer. Let it simmer for 2-3 minutes, stirring occasionally, until the sauce slightly thickens. Remove from heat.
Marinate the Salmon: Pour half of the teriyaki sauce over the salmon fillets, making sure they are evenly coated. Reserve the remaining sauce for later. Cover the dish or seal the bag and let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
Preheat the Air Fryer: Preheat your air fryer to 360°F (180°C) for about 3-5 minutes.
Air Fry the Salmon: Once preheated, remove the salmon from the marinade and discard any excess marinade. Place the salmon fillets in the air fryer basket, leaving some space between them. Cook the salmon in the air fryer for 8-10 minutes, depending on the thickness of the fillets, until the salmon is cooked through and flakes easily with a fork.
Make the Glaze: While the salmon is cooking, prepare the glaze by returning the reserved teriyaki sauce to the saucepan. In a small bowl, mix the cornstarch with water until smooth, then add it to the saucepan. Cook over medium heat, stirring constantly, until the sauce thickens to your desired consistency, about 2-3 minutes.
Serve: Once the salmon is done, remove it from the air fryer and transfer it to serving plates. Drizzle the teriyaki glaze over the salmon fillets. Garnish with sesame seeds and sliced green onions, if desired.
Enjoy: Serve your air fryer salmon teriyaki immediately, accompanied by your favorite sides such as steamed rice and vegetables. Enjoy your delicious and flavorful meal!
Equipment to make Air Fryer Salmon Teriyaki
Small Saucepan
Cooking Utensils
Shallow Dish or Resealable Plastic Bag
Plates and Serving Utensils
Tips and tricks for making Air Fryer Salmon Teriyaki
Preheat the Air Fryer: Just like with an oven, preheating your air fryer ensures that it’s at the right temperature when you add the salmon, resulting in more consistent and even cooking. Preheat the air fryer according to the recipe instructions to achieve the best results.
Pat the Salmon Dry: Before marinating the salmon, pat it dry with paper towels to remove excess moisture. This helps the marinade adhere better to the salmon and promotes a crispier exterior when cooked in the air fryer.
Don’t Overcrowd the Basket: Arrange the salmon fillets in a single layer in the air fryer basket, leaving some space between each fillet. Overcrowding the basket can prevent proper air circulation, resulting in uneven cooking. If necessary, cook the salmon in batches to ensure even cooking.
Monitor Cooking Time: Keep an eye on the salmon while it’s cooking in the air fryer, as cooking times can vary depending on the thickness of the fillets and the specific model of air fryer you’re using. It’s better to check the salmon a few minutes before the recommended cooking time to prevent overcooking.
Baste with Teriyaki Sauce: For extra flavor, baste the salmon with additional teriyaki sauce halfway through the cooking process. This helps to keep the salmon moist and adds a delicious glaze to the exterior. Be careful not to add too much sauce, as it can cause the salmon to become soggy.
Nutrition breakdown ( per serving )
Calories: 350kcal
Protein: 30g
Fat: 18g
Carbohydrates: 17g
Fiber: 0.5g
Sodium: 1000mg
*Keep in mind that these values are approximate and can vary based on factors such as ingredient brands and specific measurements used in the recipe. Additionally, if you adjust the serving size or make modifications to the recipe, the nutritional values may change accordingly.